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Cost of living: Gambling – Recognising the signs of a problem and what to do about it

The cost-of-living crisis has put extra strain on budgets, and you might be tempted to take up, or return to gambling, to make some extra money to cover the cost of your bills.

Gambling can easily become problematic. It’s everywhere, from TV adverts to football shirts, and companies quite often draw you in with free bets or cash back.

It’s known as the ‘hidden addiction’ because quite often the signs are not clear. The Young Gamers & Gamblers Education Trust (YGAM) have put together a list of the more common signs that could mean either you or a friend has a problem with gambling.

Spotting the Signs of Harm

  • Preoccupation with gambling
  • Missing lectures or coursework deadlines
  • Withdrawal from social situations or friendship groups
  • Increasing secrecy
  • Changes in mood or behaviour
  • Gambling until there’s nothing left
  • Chasing losses
  • Borrowing money often
  • Unexplained debt
  • Feeling anxious and worried

A 2019 survey from YGAM found that 47% of students had gambled in the last 12 months. Of these, 16% could be identified as moderate risk or problem gamblers, meaning about 264,000 students in the UK were at some risk from gambling, with around 88,000 already defined as problem gamblers.

The biggest step to overcoming gambling addiction is recognising you or a friend has a problem. Once you’re aware of this, you can start to take steps to deal with it.

You can seek advice or support from the university by speaking with a Student Wellbeing Adviser or our Student Money Advisor. Get in touch by emailing infopoint@chester.ac.uk, or if you’d prefer you can contact the Student Assistance Programme.

There’s also lots of organisations who offer support to problem gamblers. Below are some of those organisations who can help:

Gamcare – Gives information, advice and support for problem gamblers and their families, through the

National Gambling Helpline, online chats, forums and treatment programmes.

National Problem Gambling Clinic – Provides treatment for problem gamblers living in England and Wales who are aged 16 and over.

Be Gamble Aware – Learn about how gambling works, check if you or someone you know may have a gambling problem and find tips on how to stay in control.

Gambling Therapy – Provides support, advice and self-help tools for people struggling with gambling.

Gamban – A paid for service to block access to online gambling services.

GamStop – Lets you restrict online gambling activities for free.

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STEP: Get into Teaching – School Direct pop-up

Start Date: 2 March 2023 11:00 am

End Date: 2 March 2023 4:00 pm

Location: Binks, Exton Park

Interested in a career in teaching? Join us for our pop-up event.

This event will give potential applicants the opportunity to discuss the options for School Direct across Early Years, Primary and Secondary phases with School Direct Programmes Director, Anna Foster (11am-2pm), as well as speak directly with representatives from School Direct partners, Ignite Institute (11am – 1pm) and Cheshire Leadership and Teaching Alliance (1pm – 4pm).

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Pride on Campus

Start Date: 11 March 2023 1:00 pm

End Date: 11 March 2023 10:00 pm

Location: CSU building, Exton Park

Join the LGBTQ+ Society for our first Pride on Campus event in a decade.

Head to CSU building at Exton Park for an info fair where you can chat to local businesses and organisations and even grab a freebie.

Then head to the Varsity Bar for the afterparty from 6pm.

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The 19th-Century Development of Children’s Nursing at Great Ormond Street Hospital

Start Date: 1 March 2023 4:00 pm

End Date: 1 March 2023 5:00 pm

Location: CRV016 (the Music Room) at the Wheeler Building

Dr Sue Hawkins, Voluntary Researcher Great Ormond Street Hospital for Children (GOSH) was Britain’s first hospital dedicated to the treatment of children. Known simply as The Hospital for Sick Children (HSC) when it opened in 1852 with only a handful of beds, it grew rapidly in both size and reputation to become the famous institution it is today.

In this talk Sue will explore the first 50 years of this famous hospital’s life, as seen through the experiences of its nurses, and its young patients. To provide some context, she will start with a quick review of historical attitudes to children’s hospitals in the 150 years prior to the opening of the HSC, ask why there was a reluctance in Britain to embrace the idea of a hospital specially for children, and how this mindset was changed.

She will then move on to the main focus of the talk: the hospital, its nurses and its patients. Using its extensive archives, and drawing on the experiences of the nurses and patients themselves, she will show how the new specialism of paediatric nursing gradually began to emerge.

Sue Hawkins is an independent historical researcher. She gained her doctorate at Kingston University on nursing in Victorian London in 2007, and taught 19th century social history, among other topics, at the University. She published her thesis under the title Nursing and Women’s Labour in the Nineteenth Century in 2010. Other publications include work on the history of women’s involvement in science, the development of early children’s hospitals in the UK and edited collections on colonial nursing and women in magazines.

Sue is keen on using technology to improve access to archives and has led a number of digitization projects including the admissions records for several 19th century children’s hospitals (www.hharp.org), the registers of the Royal British Nurses Association (Pioneering Nurses; https://kingscollections.org/nurses/home). Her current research interests are varied, but focus mainly on topics related to the history of medicine and women’s role in society, although recently, she has been working at The National Archives on the Poor Law project, ‘In Their Own Write’ (https://intheirownwriteblog.wordpress.com/about/).

This talk will take place in CRV016 (the Music Room) at the Wheeler Building – all welcome. Host: Faculty of Health, Medicine and Society (FHMS) Historical Society: https://www1.chester.ac.uk/health-and-social-care-historical-society

Admission free, but booking encouraged for refreshment and seating purposes. Please contact fhsc.histsoc@chester.ac.uk or call 01244 512126 to confirm your place.

The University of Chester Riverside Museum will also be open from 1-4pm on this date and all welcome to visit (no booking needed): https://www1.chester.ac.uk/events/university-chester-riverside-museum-open-12?list=9664
Email: fhsc.histsoc@chester.ac.uk or call 01244 512126
Email: fhsc.histsoc@chester.ac.uk or call 01244 512126

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Holi Festival 2023

Start Date: 8 March 2023 12:30 pm

End Date: 8 March 2023 4:30 pm

Location: Outside Grosvenor House, Exton Park

Join our Reslife team and CSU’s Indian Society for our Holi festival.


Tickets cost £1.50 and the events include:

  • Introduction to Holi
  • Colour Run
  • Planting flowers
  • Cultural activities
  • Dancing and other games

You can also get a special meal in the Hub Dining Hall between 5.30pm and 7.30pm which costs just £5 for non-catered students (it’s free if you’re a catered student).

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CSU Community Breakfast – University Centre Shrewsbury

Start Date: 13 February 2023 8:30 am

End Date: 13 February 2023 10:30 am

Location: University Centre Shrewsbury

Join CSU for a free Community Breakfast. They’ll be offering:

  • Croissants
  • Pain au Chocolat
  • Tea and coffee
  • Vegan and gluten-free options available
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CSU: Running for Pres/VP information sessions

Start Date: 20 February 2023 1:00 pm

End Date: 20 February 2023 2:00 pm

Location: CSU Meeting Room, Exton Park or online

Pop along to find out more about running for one of CSU’s elected officer roles:

President – leads the SU team, and is chief spokesperson for students. Find out more about the role here

VP Education – leads the SU on matters relating to the academic experience (e.g. learning and teaching). Find out more about the role here

VP Student Life – leads the SU on matters of wellbeing, community and social activity. Find out more about the role here

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CSU: Running for Pres/VP information sessions

Start Date: 15 February 2023 5:00 pm

End Date: 15 February 2023 6:00 pm

Location: CSU Meeting Room, Exton Park or online

Pop along to find out more about running for one of CSU’s elected officer roles:

President – leads the SU team, and is chief spokesperson for students. Find out more about the role here

VP Education – leads the SU on matters relating to the academic experience (e.g. learning and teaching). Find out more about the role here

VP Student Life – leads the SU on matters of wellbeing, community and social activity. Find out more about the role here

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Welly Wednesday – Litter Pick

Start Date: 15 February 2023 10:00 am

End Date: 15 February 2023 12:00 pm

Location: Little Roodee car park (meet outside Binks, Exton Park at 9.30am).

Join the Welly Wednesday team for a litter pick with the Welsh Dee Trust along the River Dee.

It will take place 10am-12pm on Wednesday 15 February, meeting outside Binks for 9.30am to walk over together to the Little Roodee car park to start the litter pick.

If you’d like to get involved, please apply via the volunteer hub here. Hope to see some of you join us to keep the Dee free of litter!

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Student Circus – a careers platform for international students

Student Circus is an online job search platform dedicated to international students, giving you unlimited access to thousands of filtered visa-enabled opportunities in the UK and handpicked opportunities in your home country, along with other resources on the platform. 

Looking for a Skilled Worker Visa Opportunity in the UK? Student Circus has hundreds of listings of pre-filtered jobs from employers willing to sponsor the Skilled Worker visa. Additionally, there are a range of internships and placement opportunities available. 

Keen to return to your home country? The Student Circus platform also has jobs and internship listings with companies back home that value your global experience and education.  

How can you sign up?  If you’re a student at the University of Chester, you can start exploring career opportunities by clicking on this link www.chester.studentcircus.com and registering for Student Circus, using your university email address. 

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