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Tag Archive: Fitness

Events

Optimal Fitness

Do you want optimal fitness? This new class will help you on your journey to fitness with plenty of team spirit and chances to...

Events

Optimal Fitness

Do you want optimal fitness? This new class will help you on your journey to fitness with plenty of team spirit and chances to...

Events

Optimal Fitness

Do you want optimal fitness? This new class will help you on your journey to fitness with plenty of team spirit and chances to...

Events

Optimal Fitness

Do you want optimal fitness? This new class will help you on your journey to fitness with plenty of team spirit and chances to...

Events

Suspension Training

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Events

Suspension Training

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Events

Suspension Training

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Events

Suspension Training

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Events

Military Fit

Want to get fit? We'll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try - you may surprise yourself!