News/Features
New fitness class timetable – Exton Park
Want to keep fit over the summer months? We’re pleased to announce that our Sport and Active Lifestyle team have a new updated fitness...
Tag Archive: Health
Events
Suspension Training
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Events
Suspension Training
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Events
Suspension Training
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Events
Suspension Training
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Events
Military Fit
Want to get fit? We'll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try - you may surprise yourself!
Events
Military Fit
Want to get fit? We'll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try - you may surprise yourself!
Events
Military Fit
Want to get fit? We'll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try - you may surprise yourself!
Events
Military Fit
Want to get fit? We'll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try - you may surprise yourself!
Events
Circuits In The Gym
Are you looking to improve your fitness and strength, but need that push to do so? Why not come down to our gym and...