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Tag Archive: Health

Events

Suspension Training

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Events

Military Fit

Want to get fit? We'll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try - you may surprise yourself!

Events

Military Fit

Want to get fit? We'll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try - you may surprise yourself!

Events

Military Fit

Want to get fit? We'll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try - you may surprise yourself!

Events

Military Fit

Want to get fit? We'll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try - you may surprise yourself!

Events

Spin Class

Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.

Events

Spin Class

Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.

Events

Spin Class

Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.

Events

Spin Class

Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.