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How can a mentor help your career?

Finding a mentor who can help you transition from university into your chosen industry can be invaluable when it comes to your future career.

A mentor could be someone who you already know, perhaps through Work-Based Learning – or someone who you don’t know who works in a role or sector that interests you, has come from a similar background to you or who is an experienced mentor and can help you move forward and who agrees to act as your mentor.

From helping you to grow your confidence, build your network and your industry knowledge, and explore your strengths and areas for development to providing in depth career insights and offering advice on your next steps, mentors can help you in a variety of ways.

So how do you find a mentor – and then make the most of the opportunity?

1. Understand Your Goals

Make sure that you have thought about what you hope to gain from a mentorship. Having a clear vision will guide your search and help you make the most of the experience. Remember that it’s OK if these goals change as your mentoring evolves though.

2. Role Models

You could consider individuals you admire or look up to in your field, those who have had an interesting career journey so far or those who have come from similar background to you. These could be role models, industry leaders, or successful professionals.

3. Network and Connect

Reach out to people within your personal and professional network. Attend networking events, conferences, and industry gatherings. These could be virtual or in person. LinkedIn is also a valuable platform for connecting with potential mentors.

4. Casual Professional Relationships

Form relationships with professionals in your industry. These connections don’t need to be formal mentorships right away. Start by engaging in conversations, asking questions, and showing genuine interest.

Ask for a Meeting

Once you’ve identified a potential mentor, ask for an initial meeting. A chat over a coffee or a video call is a low-commitment way to get to know each other. Use this opportunity to understand if they’re the right fit for you.

Nurture the Relationship

During your interactions, don’t focus solely on work-related topics. Take the time to connect on a personal level. After your meeting, send a thank you note to express gratitude for their time.

Maintain the Relationship

Keep your mentor updated on your progress. Show appreciation for their guidance and invest time in helping them as well. Demonstrating a return on their investment (their time) is crucial.

Check out these extra tips from a current mentor on his best experiences with his mentees (the people he mentors):

Be prepared before a networking event

Think about how you’ll approach potential employers and perhaps invest in some business cards – consider what information you’ll include, how you’d like it to look, and what impression you’d like it to make.

Example:

When you offer a business card to a student you don’t necessarily expect one back and yet, quick as a flash she handed me one of her own cards in return. It was beautifully simple and I remember it to this day. On the front it read: “My name is Juliette and I would love to work for your company” on the back were her contact details. What inspired genius! I’ve worked in sales for a long time but here was clearly someone who intuitively understood a lot about influencing skills and how to make a positive impression. I was struck by this proactive approach and thought that I would like to work with this student.

Do your research

If you’re attending an event where you know there’ll be people from your industry and possible mentors, take the time to look up any key speakers or attendees and consider which ones might be best suited to help you.

On our last mentoring session, after we’d finished the topic of the day and were wrapping up the mentoring season, thanking each other for enthusiastic participation etc I mentioned how happy I was that I had chosen her as a mentee. She frowned for the briefest of moments and then corrected me. “No, I chose you!” It transpired, she had heard about me from a previous mentee and had made up her mind that I was the mentor for her. So that whole chance introduction at the networking event and handing over of her business card had been stage-managed from the beginning! I was not a little flattered that someone would go to such lengths but also very impressed. Clearly someone who knew what she wanted and how to go about getting it.

Interested in connecting with a mentor? If so, why not start with one of the many free schemes aimed at supporting individuals to find a mentor? We work with MentorNect to provide students and graduates with the opportunity to connect with a mentor, so why not start with them?

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International Networking Cafe

Start Date: 23 April 2024 1:30 pm

End Date: 23 April 2024 4:30 pm

Location: Churchill House Brasserie, Queen's Park,

In collaboration with the University of Chester, CSU are co-hosting the International Networking Café on the 23rd April 2024. 

This is your chance to feedback on your experience at University so far, as well as the opportunity to meet your International Student Officer from Student Council and other international students across the student community. 

Light lunch/refreshments will also be provided. Book a free space now.

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International Welcome Event

Start Date: 29 April 2024 11:00 am

End Date: 29 April 2024 2:00 pm

Location: Lower Ground Floor, Seaborne Library, Exton Park

We’re thrilled to invite all international students to our special Welcome Event: 

  • Monday 29 April 
  • 11am-2pm 
  • Lower Ground Floor, Seaborne Library 

This event is to support you with your transition into life at the University of Chester! If you are a new student joining us in May, you must attend this event to enrol, collect your BRP, and even open a bank account. 

Don’t worry if you’ve already been studying here for a while, – all students are welcome to attend. There will be lots of opportunities to engage with stallholders from Chester Students’ Union, Student Services, Sport and Active Lifestyle, English for Academic Purposes, and many more!  

Whether you have questions, need assistance, or simply want to connect with fellow students, this welcome event has something for everyone. 

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Public Health Masterclass

Start Date: 25 April 2024 12:00 pm

End Date: 25 April 2024 2:00 pm

Location: CR3 (RIC004/3) Riverside Innovation Centre, Castle Drive

​Join the Health and Wellbeing Research and Knowledge Exchange Institute for their upcoming Public Health Masterclass:

  • Thursday 25 April
  • 12pm-2pm
  • CR3 (RIC004/3) Riverside Innovation Centre, Castle Drive
  • No need to book​

This event will feature guest speakers including:

Professor David Hunter

Professor Hunter will outline the ideas explored in a new book for which he is a co-author: Making Health Public, a manifesto for a new social contract policy press 2024.

Professor Paul Lincoln

We know the best buys for prevention – so how might the public health community make sure that the UK Government buys them? Professor Lincoln will discuss the implications for health prevention over the next 10 years. 

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Top tips for managing your time

Managing your time effectively can be tricky thing to master.

Whether you’ve got a packed timetable and lots of extra-curricular activities or you have lots of free time but never seem to make any progress. It’s something we all struggle with.

When we don’t feel like we’re in control of our own time, it can feel pretty overwhelming and it can really take a toll on our wellbeing and mental health in the long-term.

If managing your time more effectively is something you want to get better at, check out these top tips from Student Space:

Plan

Planning can help you to take a more practical approach to time management – and there are a range of options available. From basic to-do lists to more advanced apps, you’ve got lots of tools to help you so you might need to try a few before you find one that works for you.

Whatever you use, try to look realistically at your time and what you can achieve on any day. Try splitting your tasks into two categories – ‘Essential’ and ‘Bonus’. Always try and complete your Essential tasks, and then if you complete your Bonus tasks, that’s just a double-win. It also means you don’t feel disappointed at the end of each day when you haven’t managed to complete every task on your list.

Balance

The more you tick off your to-do list the better you’ll perform academically right? Not necessarily – it’s really all about balance and ensuring your wellbeing is also considered.

Yes, it’s great to blitz through your tasks, but if it leaves you overly exhausted at the end of each day and means you can’t work the next day, it’s not an ideal long-term solution.

Once you’ve completed your ‘Essential’ tasks, give yourself a break – get outside in the sunshine for a walk, attend one of our free fitness classes, catch up on the latest episode of your favourite series or just call a friend for a catch up. These small breaks can massively help our wellbeing overall and are important to factor into your day.

Studying in short bursts can help

Research indicates that studying in shorter blocks can actually be more effective than working for hours on end – so keep this in mind when planning your day.

Mix it up

Just because you need to study, it doesn’t mean you need to be chained to your desk. Try and mix up your study locations to give yourself a break – and consider getting your classmates together for some group study sessions.

Take advantage of support

If you’re struggling with an area of your studies in particular, don’t suffer in silence. Reach out to your tutor or fellow classmates – or request a meeting with our Academic Skills team. By getting the support you need when you need it, it means you can then use your time more effectively moving forwards.

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The five barriers to seeking debt advice

Debt happens.

When you think about it, it’s a common part of life for many people. Millions of people have mortgages, car finance, credit cards and loans. When it’s well planned, used appropriately, and paid back on time, it can be beneficial.

But there’s a difference between debt and problem debt.

Debt becomes a problem when you can no longer keep up with your repayments, when it becomes unmanageable, or when you find you’re having to take out more debt to pay your existing debts.

It’s an easy spiral to get stuck in, and around 50% of people will wait over a year before seeking debt advice, by which point their situation could have escalated.

For Debt Awareness Week 2024, StepChange is focusing on the most common barriers to seeking debt advice, and how to tackle them.

Barrier 1 – Not understanding what debt advice is

One of the most common things StepChange hear from the people they work with is they didn’t understand that debt advice can actually help them deal with their debts. This is common amongst people who aren’t used to having money worries, and the best way to tackle this is to talk.

If you’d like to find out more about StepChange, the work they do, and how they might be able to help you, just get in touch. Simply email studentservices@chester.ac.uk with the subject heading ‘StepChange’ and we’ll be in touch to arrange a call with you.

Barrier 2 – Mental health and other vulnerabilities

More than half of the people StepChange work with have an additional vulnerability as well as their financial vulnerability.

Financial difficulty can take a toll on your financial and physical wellbeing. Money worries and mental health are connected, and it can make it even more difficult for you to feel able to reach out for support.

StepChange have a number of ways you can get advice, and you don’t have to speak with someone over the phone if you don’t want to. Getting online advice means you can take things at your own pace, and they also have specially trained advisors on hand if you need them.

If you’d like to access university wellbeing support, head over to the Wellbeing and Mental Health Portal page for more information, or contact our Student Services Helpdesk at studentservices@chester.ac.uk. You can also call on 01244 511550.

Barrier 3 – Impact on credit score and access to credit

Many people in financial difficulty worry about the impact debt will have on their wider finances. Two of the most common fears are:

1) Companies may stop lending you the money you need just to get by, and
2) Getting debt advice will affect your credit score.

This is a common misconception, but getting debt advice involves no credit checks and has no impact on your credit score. And if StepChange recommend a debt solution that could affect your credit score, they’ll always explain that clearly.

Barrier 4 – Not having the time to get help

Finding the time to get support can be difficult, and dealing with money worries can be particularly overwhelming and intimidating.

StepChange have a range of tools which make it easy for you to get help at a pace that suits you.

Their 60 second debt test can help point you towards the support that is right for you.

And their debt advice is available online 24/7. You can pause and restart whenever you like. Getting help is easier than you might think, so if you’re struggling with debt, give it a go.

Barrier 5 – Shame and stigma

Feelings of shame are very common among people with problem debt. Many try to solve the problem on their own and don’t feel able to ask for help.

50% of people wait over a year before seeking help, but when they do, 92% of those people wish they’d got help sooner.

One of the big messages we want to spread this week is that debt can happen to anyone. It’s nothing to be ashamed of and asking for help earlier can make all the difference.

Debt happens. Let’s deal with it.

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Debt Awareness Week: Virtual drop-in

Start Date: 22 March 2024 3:00 pm

End Date: 22 March 2024 4:30 pm

Location: Online

This Debt Awareness Week, join our Student Money Adviser Carl for this virtual drop-in event.

We want to encourage our students to talk about debt, and this is the perfect opportunity to get some one-to-one support if you’re worried, or just not sure where to turn.

We’ve worked with StepChange to create a referral portal to make the process of seeking debt advice easier for our students, so if you’ve got money worries and you’re not sure where to start, drop in and let us know what’s going on.

He can let you know who StepChange are, tell you about the work they do, explain the debt advice process to you, and refer you to them if you feel it’s something you’d like to do.

He can also suggest other support within the university which you might benefit from.

Here’s some quick instructions on how to get involved:

  • We would never expect you to talk about your finances in front of others, so we’re operating a lobby system so you can be sure you’ll be receiving one-to-one support.

  • When you join the call, you’ll join the lobby, and when it’s your turn you’ll be admitted.

  • Once you’re in, let us know what’s going on and we’ll offer you guidance on steps you can take to improve your situation.

  • Finances can be complex, and we expect this event to be busy, so if your query or situation needs a bit more exploration, we might ask you to book a longer appointment on another day so we can make sure you’re receiving the support you need.
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Debt Awareness Week: Virtual drop-in

Start Date: 19 March 2024 3:30 pm

End Date: 19 March 2024 5:30 pm

Location: Online

This Debt Awareness Week, join our Student Money Adviser Carl for this virtual drop-in event.

We want to encourage our students to talk about debt, and this is the perfect opportunity to get some one-to-one support if you’re worried, or just not sure where to turn.

We’ve worked with StepChange to create a referral portal to make the process of seeking debt advice easier for our students, so if you’ve got money worries and you’re not sure where to start, drop in and let us know what’s going on.

He can let you know who StepChange are, tell you about the work they do, explain the debt advice process to you, and refer you to them if you feel it’s something you’d like to do.

He can also suggest other support within the university which you might benefit from.

Here’s some quick instructions on how to get involved:

  • We would never expect you to talk about your finances in front of others, so we’re operating a lobby system so you can be sure you’ll be receiving one-to-one support.

  • When you join the call, you’ll join the lobby, and when it’s your turn you’ll be admitted.

  • Once you’re in, let us know what’s going on and we’ll offer you guidance on steps you can take to improve your situation.

  • Finances can be complex, and we expect this event to be busy, so if your query or situation needs a bit more exploration, we might ask you to book a longer appointment on another day so we can make sure you’re receiving the support you need.
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Health and Wellbeing RKEI public talk: The secret lives of sports people

Start Date: 23 July 2024 6:00 pm

End Date: 23 July 2024 7:30 pm

Location: Garrett Bar, Storyhouse, CH12AR

Join us for the latest talk in the Health and Wellbeing Research Knowledge and Exchange Institute’s (RKEI) “Cafe Scientifique/Humanitaire” public talk series which will be presented by Professor Daniel Bloyce.

Synopsis: Professor Bloyce uses extensive research data from interviews with male professional footballers, golfers and rugby league players to examine what life is really like in their worlds. In doing so, he will show that the pampered, glamorous lives that the media, and many sports fans, perceive pro-sportspeople to have is frequently far from the truth, with concerns about money, identity and family often at the fore.

This event is open to all and there’s no need to book.

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PGCE Open Evening

Start Date: 12 March 2024 5:00 pm

End Date: 12 March 2024 7:00 pm

Location: Wheeler

Considering a career in teaching? 

Join us for our PGCE Open Evening to find out more about our courses, meet our staff and check out our facilities.

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