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Tag Archive: Wellbeing

Events

University Mental Health Day

Join Student Services this University Mental Health Day for a Global Café event with activities including mindful colouring, CBT self-help, relaxation exercises and more!...

Events

Relaxation Session

Would you like to find strategies to manage stress levels, improve sleep and relieve muscle tension? Join us for the second of our series...

Events

Creative Wellbeing Pop-up

Did you know that being creative can reduce your stress and boost your mental health? Join our Student Wellbeing Advisers for a Creative Drop-In...

Support and Opportunities

Second term blues

Term two not going as you hoped or not enjoying it as much as you expected? Don’t panic – lots of students actually find...

Events

Tea & Talk

Join our Wellbeing and Mental Health team for some hot drinks and snacks on Time to Talk Day. You can find out more about...

Events

Walk & Talk

Join our Wellbeing and Mental Health team for a walk through Chester. This is a great opportunity to meet peers and go for a...

Events

Wellbeing Fest: UniWell

Join us for our UniWell event as part of CSU’s Wellbeing Fest. At this event you’ll get the chance to meet health and wellbeing...

Events

Community Day

Join our Chaplaincy team on Blue Monday and lift your spirits at their Community Day:  10.30am-12.30pm – Come and make an encouraging card for...