Start Date: 21 January 2026 1:00 pm
End Date: 21 January 2026 1:45 pm
Location: Gymnasium, Exton Park
Join Claire our Sport and Active Lifestyle Pilates instructor for a Pilates class. This is full body Pilates, which caters for all abilities. Please bring a towel and water, all other equipment is provided. Class held in the Gymnasium, Exton Park.
Start Date: 25 February 2026 12:00 pm
End Date: 25 February 2026 1:00 pm
Location: Gym (Fitness Suite), Exton Park
The class comprises of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on-the-floor exercises followed by team games/challenges that will encourage stability and control in movement to enhance posture and balance.
All sessions are free but you do need to book your place on Portal.
Start Date: 18 February 2026 12:00 pm
End Date: 18 February 2026 1:00 pm
Location: Gym (Fitness Suite), Exton Park
The class comprises of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on-the-floor exercises followed by team games/challenges that will encourage stability and control in movement to enhance posture and balance.
All sessions are free but you do need to book your place on Portal.
Start Date: 11 February 2026 12:00 pm
End Date: 11 February 2026 1:00 pm
Location: Gym (Fitness Suite), Exton Park
The class comprises of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on-the-floor exercises followed by team games/challenges that will encourage stability and control in movement to enhance posture and balance.
All sessions are free but you do need to book your place on Portal.
Start Date: 4 February 2026 12:00 pm
End Date: 4 February 2026 1:00 pm
Location: Gym (Fitness Suite), Exton Park
The class comprises of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on-the-floor exercises followed by team games/challenges that will encourage stability and control in movement to enhance posture and balance.
All sessions are free but you do need to book your place on Portal.
Start Date: 28 January 2026 12:00 pm
End Date: 28 January 2026 1:00 pm
Location: Gym (Fitness Suite), Exton Park
The class comprises of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on-the-floor exercises followed by team games/challenges that will encourage stability and control in movement to enhance posture and balance.
All sessions are free but you do need to book your place on Portal.
Start Date: 21 January 2026 12:00 pm
End Date: 21 January 2026 1:00 pm
Location: Gym (Fitness Suite), Exton Park
The class comprises of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on-the-floor exercises followed by team games/challenges that will encourage stability and control in movement to enhance posture and balance.
All sessions are free but you do need to book your place on Portal.
Start Date: 24 February 2026 5:30 pm
End Date: 24 February 2026 6:30 pm
Location: Fit Lab, Exton Park
Yoga class suitable for all abilities. Please meet at Gym Reception as the class will be held in CFS102 Fit Lab located upstairs in the Gym building. Please note, the current location of this class is not fully accessible as there is no lift in the building. Please speak to a member of Gym staff should you have any enquiries.
Start Date: 17 February 2026 5:30 pm
End Date: 17 February 2026 6:30 pm
Location: Fit Lab, Exton Park
Yoga class suitable for all abilities. Please meet at Gym Reception as the class will be held in CFS102 Fit Lab located upstairs in the Gym building. Please note, the current location of this class is not fully accessible as there is no lift in the building. Please speak to a member of Gym staff should you have any enquiries.
Start Date: 10 February 2026 5:30 pm
End Date: 10 February 2026 6:30 pm
Location: Fit Lab, Exton Park
Yoga class suitable for all abilities. Please meet at Gym Reception as the class will be held in CFS102 Fit Lab located upstairs in the Gym building. Please note, the current location of this class is not fully accessible as there is no lift in the building. Please speak to a member of Gym staff should you have any enquiries.
