Friendship can play a key role in helping someone live with or recover from any difficulties they are facing but it can be hard to know what to say when a friend is struggling.

Student Minds’ interactive Look After Your Mate workshop will help develop your confidence to support any friends who maybe struggling by introducing you to tips and tools, spotting the signs, starting a conversation, how to support and when to signpost, as well as looking after yourself in the process.

Visit our Look After Your Mate portal page ​to see the full schedule of in-person and online sessions planned for this academic year.

Book your place here.