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Suspension Training

Start Date: 9 February 2024 12:00 pm

End Date: 9 February 2024 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 2 February 2024 12:00 pm

End Date: 2 February 2024 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 26 January 2024 12:00 pm

End Date: 26 January 2024 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 19 January 2024 12:00 pm

End Date: 19 January 2024 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 12 January 2024 12:00 pm

End Date: 12 January 2024 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Read More
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Suspension Training

Start Date: 5 January 2024 12:00 pm

End Date: 5 January 2024 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Military Fit

Start Date: 11 April 2024 5:00 pm

End Date: 11 April 2024 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Military Fit

Start Date: 4 April 2024 5:00 pm

End Date: 4 April 2024 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Military Fit

Start Date: 28 March 2024 5:00 pm

End Date: 28 March 2024 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Military Fit

Start Date: 21 March 2024 5:00 pm

End Date: 21 March 2024 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

Read More
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