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Suspension Training

Start Date: 21 October 2022 12:00 pm

End Date: 21 October 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 14 October 2022 12:00 pm

End Date: 14 October 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Posted in EventsTagged ,

Suspension Training

Start Date: 7 October 2022 12:00 pm

End Date: 7 October 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Posted in EventsTagged ,

Military Fit

Start Date: 15 December 2022 5:00 pm

End Date: 15 December 2022 6:00 pm

Location: Gymnasium

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Posted in Events

Military Fit

Start Date: 8 December 2022 5:00 pm

End Date: 8 December 2022 6:00 pm

Location: Gymnasium

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Posted in Events

Military Fit

Start Date: 1 December 2022 5:00 pm

End Date: 1 December 2022 6:00 pm

Location: Gymnasium

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

Read More
Posted in Events

Military Fit

Start Date: 24 November 2022 5:00 pm

End Date: 24 November 2022 6:00 pm

Location: Gymnasium

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

Read More
Posted in Events

Military Fit

Start Date: 17 November 2022 5:00 pm

End Date: 17 November 2022 6:00 pm

Location: Gymnasium

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

Read More
Posted in Events

Military Fit

Start Date: 10 November 2022 5:00 pm

End Date: 10 November 2022 6:00 pm

Location: Gymnasium

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

Read More
Posted in Events

Military Fit

Start Date: 3 November 2022 5:00 pm

End Date: 3 November 2022 6:00 pm

Location: Gymnasium

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

Read More
Posted in Events