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Suspension Training

Start Date: 16 December 2022 12:00 pm

End Date: 16 December 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 9 December 2022 12:00 pm

End Date: 9 December 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 2 December 2022 12:00 pm

End Date: 2 December 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 25 November 2022 12:00 pm

End Date: 25 November 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 11 November 2022 12:00 pm

End Date: 11 November 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 4 November 2022 12:00 pm

End Date: 4 November 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 28 October 2022 12:00 pm

End Date: 28 October 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 21 October 2022 12:00 pm

End Date: 21 October 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Posted in EventsTagged ,

Suspension Training

Start Date: 14 October 2022 12:00 pm

End Date: 14 October 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Read More
Posted in EventsTagged ,

Suspension Training

Start Date: 7 October 2022 12:00 pm

End Date: 7 October 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Read More
Posted in EventsTagged ,