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Boxercise

Start Date: 21 October 2022 5:00 pm

End Date: 21 October 2022 6:00 pm

Location: Gymnasium

Boxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.

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Boxercise

Start Date: 14 October 2022 5:00 pm

End Date: 14 October 2022 6:00 pm

Location: Gymnasium

Boxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.

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Boxercise

Start Date: 7 October 2022 5:00 pm

End Date: 7 October 2022 6:00 pm

Location: Gymnasium

Boxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.

Read More
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Suspension Training

Start Date: 16 December 2022 12:00 pm

End Date: 16 December 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 9 December 2022 12:00 pm

End Date: 9 December 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 2 December 2022 12:00 pm

End Date: 2 December 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 25 November 2022 12:00 pm

End Date: 25 November 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 11 November 2022 12:00 pm

End Date: 11 November 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 4 November 2022 12:00 pm

End Date: 4 November 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Read More
Posted in EventsTagged ,

Suspension Training

Start Date: 28 October 2022 12:00 pm

End Date: 28 October 2022 1:00 pm

Location: Gymnasium

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

Read More
Posted in EventsTagged ,