News/Features
Mindful March: Take time out to move
Reduce stress, boost focus, and feel your best during exam and assessment season! Follow us on Instagram @uocsportactivelifestyle for daily tips and challenges Click...
News/Features
Reduce stress, boost focus, and feel your best during exam and assessment season! Follow us on Instagram @uocsportactivelifestyle for daily tips and challenges Click...
Events
5 February 2025 11:00 am
From boosting sleep to balanced, budget-friendly bites, Nutrition and Dietetics students will present talks, offer advice, interactive games and top tips to encourage people...
Events
27 January 2025 9:00 am
Land on your feet this January with CSU Wellbeing Week 2025
Events
27 January 2025 12:00 pm
‘Your ticket to a healthier YOU!’ Join us for our Uniwell Fair where you can explore a range of services and initiatives promoting physical...
Events
13 February 2025 6:00 pm
Vitamin D is essential not only for bone health and preventing conditions such as osteoporosis, but also plays a significant role in regulating the...
Events
2 April 2025 1:00 pm
Join Claire our Sport and Active Lifestyle Pilates instructor for a Pilates class. This is full body Pilates, which caters for all abilities. Please...
Events
19 March 2025 1:00 pm
Join Claire our Sport and Active Lifestyle Pilates instructor for a Pilates class. This is full body Pilates, which caters for all abilities. Please...
Events
12 March 2025 1:00 pm
Join Claire our Sport and Active Lifestyle Pilates instructor for a Pilates class. This is full body Pilates, which caters for all abilities. Please...
Events
5 March 2025 1:00 pm
Join Claire our Sport and Active Lifestyle Pilates instructor for a Pilates class. This is full body Pilates, which caters for all abilities. Please...
Events
26 February 2025 1:00 pm
Join Claire our Sport and Active Lifestyle Pilates instructor for a Pilates class. This is full body Pilates, which caters for all abilities. Please...