Events
Men’s Health Awareness Month: Table Tennis
21 November 2024 5:00 pm
November is…. Men’s Health Awareness Month. Join us in MOVEmber in raising awareness of Men’s Health through physical activity for male staff and students....
Fitness
Events
Core Blast
21 November 2024 6:00 pm
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on...
Events
Spin Class
22 November 2024 5:30 pm
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Events
Men’s Health Awareness Month: No Strength in Silence Weight Training
23 November 2024 1:00 pm
November is…. Men’s Health Awareness Month. Join us in MOVEmber in raising awareness of Men’s Health through physical activity for male staff and students....
Events
Men’s Health Awareness Month: Men. Walk. Talk
24 November 2024 11:00 am
November is…. Men’s Health Awareness Month. Join us in MOVEmber in raising awareness of Men’s Health through physical activity for male staff and students....
Events
Kettlebells
25 November 2024 5:00 pm
Kettlebell is a type of weight training that requires you to hold the weight in one or both hands and go through a variety...
Events
Core Blast
26 November 2024 12:00 pm
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on...
Events
Spin Class
26 November 2024 4:00 pm
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Events
Men’s Health Awareness Month: Pilates MENZone
27 November 2024 12:00 pm
November is…. Men’s Health Awareness Month. Join us in MOVEmber in raising awareness of Men’s Health through physical activity for male staff and students....
Events
Circuits
27 November 2024 5:00 pm
Are you looking to improve your fitness and strength, but need that push to do so? Why not come down to our gym and...
Events
Men’s Health Awareness Month: Table Tennis
28 November 2024 5:00 pm
November is…. Men’s Health Awareness Month. Join us in MOVEmber in raising awareness of Men’s Health through physical activity for male staff and students....
Events
Core Blast
28 November 2024 6:00 pm
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on...
Events
Spin Class
29 November 2024 5:30 pm
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Events
Men’s Health Awareness Month: No Strength in Silence Weight Training
30 November 2024 1:00 pm
November is…. Men’s Health Awareness Month. Join us in MOVEmber in raising awareness of Men’s Health through physical activity for male staff and students....
Events
Kettlebells
2 December 2024 5:00 pm
Kettlebell is a type of weight training that requires you to hold the weight in one or both hands and go through a variety...
Events
Core Blast
3 December 2024 12:00 pm
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on...
Events
Spin Class
3 December 2024 4:00 pm
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Events
Circuits
4 December 2024 5:00 pm
Are you looking to improve your fitness and strength, but need that push to do so? Why not come down to our gym and...
Events
Core Blast
5 December 2024 6:00 pm
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on...
Events
Spin Class
6 December 2024 5:30 pm
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Events
Kettlebells
9 December 2024 5:00 pm
Kettlebell is a type of weight training that requires you to hold the weight in one or both hands and go through a variety...
Events
Core Blast
10 December 2024 12:00 pm
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on...
Events
Spin Class
10 December 2024 4:00 pm
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Events
Circuits
11 December 2024 5:00 pm
Are you looking to improve your fitness and strength, but need that push to do so? Why not come down to our gym and...
Events
Core Blast
12 December 2024 6:00 pm
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on...
Events
Spin Class
13 December 2024 5:30 pm
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.