Our Student Assistance Programme offers additional support alongside our university services. It provides you with immediate advice and practical guidance 24 hours a day, 365 days a year.
Sometimes, simply talking through your issues with someone, in the moment, can be a great relief. Call the 24/7 helpline for free: 0800 028 3766 to talk through any problem.
Support includes counselling, exploring mental health or other personal concerns and the option to obtain guidance on housing, financial and legal matters.
If English isn’t your first language, SAP also provides a language line which connects you to an interpreter so you can chat in your preferred language.
Wisdom app
Anxious about talking on the phone? You can access support via Live Chat or Video Call on the Wisdom app.
Free for all students, the Wisdom app provides a Live Chat feature so you can receive virtual support when a Counsellor is online and available.
On the app you’ll also find lots of useful wellbeing and mental health features, including:
- Wellbeing trackers
- Mini health checks
- Four-week structured health plans
- Access to useful videos and podcasts, including yoga, workouts, recipe ideas and guided meditation.
Download it from your app store (App Store, Play Store) and enter the code MHA 146072 to get started.