Colin Salmon, our Buddhist Associate Chaplain, will be leading some mindfulness sessions at Exton Park.
These are drop in sessions introducing Buddhist meditation and some of the ideas and lifestyles surrounding it. There will be a short meditation session, as well as an opportunity to ask questions and open up discussions.
DATE: Friday 24th February
LOCATION: Community Hub & Chaplaincy (next door to Binks)
TIMES: 11am – 12noon & 1pm – 2pm
Everyone is welcome.