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Author: Sophie Mason

Welcome Week: Meet Your Mentors

Start Date: 18 September 2023 10:00 am

End Date: 18 September 2023 12:00 pm

Location: Seminar Room (Careers Building) and Grass Outside Anna Sutton Building, Exton Park

Got questions about university? Or simply want to meet someone new? Our Peer Mentors are here to help you transition into university life by sharing their experiences and giving specific guidance. So, pop in, enjoy some sweet treats, and connect with our Peer Mentors in the Seminar Room (Careers Building) and Grass Outside Anna Sutton Building, Exton Park.

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Spin (Instructor Led)

Start Date: 28 September 2023 6:00 pm

End Date: 28 September 2023 7:00 pm

Location: Spin Studio, Fitness Suite, Exton Park

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In-person Spin Class held in our Spin Studio next door to the gym, suitable for all abilities. Our Spin instructor will guide and motivate you through a session along with music. Give it a try. Free event, booking required via Eventbrite.

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Welcome Week: Core Blast

Start Date: 28 September 2023 6:00 pm

End Date: 28 September 2023 6:40 pm

Location: Fitness Suite, Exton Park

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New Class! Interested in improving your core strength and mobility? Come and give our new Core Blast a go. Free event, booking required via Eventbrite.

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Welcome Week: Inclusive Multi-Sport Session

Start Date: 27 September 2023 4:00 pm

End Date: 27 September 2023 6:00 pm

Location: Downes Sports Hall, Exton Park

Come along to our Sport for All session and try Wheelchair Basketball, Table Tennis and more fun games. The session includes a chill-out space to connect with others. Everybody welcome. No booking is required, just drop by.

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Welcome Week: Swim Taster

Start Date: 27 September 2023 12:00 pm

End Date: 27 September 2023 3:00 pm

Location: Swimming Pool, Exton Park

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Visit our swimming pool located within our Fitness Suite at no cost during our swim taster sessions. Book via Eventbrite for a 1-hour session between 12 noon and 3 pm.

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Welcome Week: Cultural Activity Afternoon

Start Date: 27 September 2023 12:00 pm

End Date: 27 September 2023 5:00 pm

Location: Exton Park

Join us to celebrate National Inclusion Week with an afternoon of cultural activities across Exton Park. Find the latest details via Instagram @uocsportactivelifestyle or watch out for more information via Student Shoutout.

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Challenge a Fitness Instructor!

Start Date: 26 September 2023 2:00 pm

End Date: 26 September 2023 5:00 pm

Location: Sport and Active Lifestyle Gazebo, Outside Grosvenor House, Exton Park

Leader-board-worthy fitness challenges. Go up against one of our Instructors and win a prize. First place position wins 1xmonth Silver membership. Ski Erg, Rower, Hang Tough, Arm Finisher.

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Welcome Week: Quiet Hour – Gym Taster

Start Date: 26 September 2023 2:00 pm

End Date: 26 September 2023 3:00 pm

Location: Fitness Suite, Exton Park

Use our gym without all the noise. No music or training sessions will take place during this hour. If you prefer a chilled vibe, come and visit us.

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Welcome Week: Swim Taster

Start Date: 25 September 2023 10:00 am

End Date: 25 September 2023 12:00 pm

Location: Swimming Pool, Fitness Suite, Exton Park

Book Now

Visit our swimming pool located within our Fitness Suite at no cost during our swim taster sessions. Book via Eventbrite for a 1-hour session between 12 noon and 3 pm.

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Welcome Week: FIFA Friday

Start Date: 22 September 2023 4:00 pm

End Date: 22 September 2023 6:00 pm

Location: Grosvenor House Common Room

Interested in FIFA and finding out about our FIFA League? Join our open session with friends or as an individual.

Location: Grosvenor House Common Room

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