Boxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.
Author: Chris Wilson
Boxercise
Start Date: 24 February 2023 5:00 pm
End Date: 24 February 2023 6:00 pm
Location: Gymnasium
Book NowBoxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.
Boxercise
Start Date: 17 February 2023 5:00 pm
End Date: 17 February 2023 6:00 pm
Location: Gymnasium
Book NowBoxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.
Boxercise
Start Date: 10 February 2023 5:00 pm
End Date: 10 February 2023 6:00 pm
Location: Gymnasium
Book NowBoxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.
Suspension Training
Start Date: 26 May 2023 12:00 pm
End Date: 26 May 2023 1:00 pm
Location: Gymnasium, Exton Park
Book NowImprove your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Suspension Training
Start Date: 19 May 2023 12:00 pm
End Date: 19 May 2023 1:00 pm
Location: Gymnasium, Exton Park
Book NowImprove your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Suspension Training
Start Date: 12 May 2023 12:00 pm
End Date: 12 May 2023 1:00 pm
Location: Gymnasium, Exton Park
Book NowImprove your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Suspension Training
Start Date: 5 May 2023 12:00 pm
End Date: 5 May 2023 1:00 pm
Location: Gymnasium, Exton Park
Book NowImprove your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Suspension Training
Start Date: 28 April 2023 12:00 pm
End Date: 28 April 2023 1:00 pm
Location: Gymnasium, Exton Park
Book NowImprove your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Suspension Training
Start Date: 21 April 2023 12:00 pm
End Date: 21 April 2023 1:00 pm
Location: Gymnasium, Exton Park
Book NowImprove your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.