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Boxercise

Start Date: 3 March 2023 5:00 pm

End Date: 3 March 2023 6:00 pm

Location: Gymnasium

Boxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.

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Boxercise

Start Date: 24 February 2023 5:00 pm

End Date: 24 February 2023 6:00 pm

Location: Gymnasium

Boxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.

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Boxercise

Start Date: 17 February 2023 5:00 pm

End Date: 17 February 2023 6:00 pm

Location: Gymnasium

Boxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.

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Boxercise

Start Date: 10 February 2023 5:00 pm

End Date: 10 February 2023 6:00 pm

Location: Gymnasium

Boxercise allows you to stay fit whilst learning some basic boxing drills and sequences. You will do pad work as well as classic exercises to compliment boxing fitness. Bring a friend and have a go. Suitable for all abilities.

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Suspension Training

Start Date: 26 May 2023 12:00 pm

End Date: 26 May 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 19 May 2023 12:00 pm

End Date: 19 May 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 12 May 2023 12:00 pm

End Date: 12 May 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 5 May 2023 12:00 pm

End Date: 5 May 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 28 April 2023 12:00 pm

End Date: 28 April 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 21 April 2023 12:00 pm

End Date: 21 April 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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