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Suspension Training

Start Date: 21 July 2023 12:00 pm

End Date: 21 July 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 14 July 2023 12:00 pm

End Date: 14 July 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 7 July 2023 12:00 pm

End Date: 7 July 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Military Fit

Start Date: 27 July 2023 5:00 pm

End Date: 27 July 2023 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Military Fit

Start Date: 20 July 2023 5:00 pm

End Date: 20 July 2023 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Military Fit

Start Date: 13 July 2023 5:00 pm

End Date: 13 July 2023 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Military Fit

Start Date: 6 July 2023 5:00 pm

End Date: 6 July 2023 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Circuits In The Gym

Start Date: 6 September 2023 5:00 pm

End Date: 26 July 2023 6:00 pm

Location: Exton Park

Are you looking to improve your fitness and strength, but need that push to do so? Why not come down to our gym and get motivated by one of our instructors. We will take you through a gym-based circuit session to re-vamp your gym workout and help you get the results you want to see.

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Circuits In The Gym

Start Date: 19 July 2023 5:00 pm

End Date: 19 July 2023 6:00 pm

Location: Exton Park

Are you looking to improve your fitness and strength, but need that push to do so? Why not come down to our gym and get motivated by one of our instructors. We will take you through a gym-based circuit session to re-vamp your gym workout and help you get the results you want to see.

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Circuits In The Gym

Start Date: 12 July 2023 5:00 pm

End Date: 12 July 2023 6:00 pm

Location: Exton Park

Are you looking to improve your fitness and strength, but need that push to do so? Why not come down to our gym and get motivated by one of our instructors. We will take you through a gym-based circuit session to re-vamp your gym workout and help you get the results you want to see.

Read More
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