Start Date: 28 September 2023 5:00 pm
End Date: 28 September 2023 6:00 pm
Location: Gymnasium, Exton Park
Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!
Start Date: 15 December 2023 12:00 pm
End Date: 15 December 2023 1:00 pm
Location: Gymnasium, Exton Park
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Start Date: 8 December 2023 12:00 pm
End Date: 8 December 2023 1:00 pm
Location: Gymnasium, Exton Park
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Start Date: 1 December 2023 12:00 pm
End Date: 1 December 2023 1:00 pm
Location: Gymnasium, Exton Park
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Start Date: 24 November 2023 12:00 pm
End Date: 24 November 2023 1:00 pm
Location: Gymnasium, Exton Park
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Start Date: 17 November 2023 12:00 pm
End Date: 17 November 2023 1:00 pm
Location: Gymnasium, Exton Park
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Start Date: 10 November 2023 12:00 pm
End Date: 10 November 2023 1:00 pm
Location: Gymnasium, Exton Park
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Start Date: 3 November 2023 12:00 pm
End Date: 3 November 2023 1:00 pm
Location: Gymnasium, Exton Park
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Start Date: 27 October 2023 12:00 pm
End Date: 27 October 2023 1:00 pm
Location: Gymnasium, Exton Park
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
Start Date: 20 October 2023 12:00 pm
End Date: 20 October 2023 1:00 pm
Location: Gymnasium, Exton Park
Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.
