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Core Blast

Start Date: 12 October 2023 6:00 pm

End Date: 12 October 2023 6:40 pm

Location: Fit Lab

New Class! Interested in improving your core strength and mobility? Come and give our new Core Blast a go.

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Posted in Events

Core Blast

Start Date: 5 October 2023 6:00 pm

End Date: 5 October 2023 6:40 pm

Location: Fit Lab

New Class! Interested in improving your core strength and mobility? Come and give our new Core Blast a go.

Read More
Posted in Events

Weight Lifting for Beginners

Start Date: 15 December 2023 5:00 pm

End Date: 15 December 2023 6:00 pm

Location: Gym

Are you new to the gym and don’t know where to start, or have you hit a wall with weight training? Then this is the class for you! This class will help those who are first-timers or regulars who want some tips. Gain the most important and basic of knowledge to enable you to go to the gym on your own feeling confident and most importantly – safe!

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Posted in EventsTagged

Weight Lifting for Beginners

Start Date: 12 December 2023 5:00 pm

End Date: 12 December 2023 6:00 pm

Location: Gym

Are you new to the gym and don’t know where to start, or have you hit a wall with weight training? Then this is the class for you! This class will help those who are first-timers or regulars who want some tips. Gain the most important and basic of knowledge to enable you to go to the gym on your own feeling confident and most importantly – safe!

Read More
Posted in EventsTagged

Weight Lifting for Beginners

Start Date: 8 December 2023 5:00 pm

End Date: 8 December 2023 6:00 pm

Location: Gym

Are you new to the gym and don’t know where to start, or have you hit a wall with weight training? Then this is the class for you! This class will help those who are first-timers or regulars who want some tips. Gain the most important and basic of knowledge to enable you to go to the gym on your own feeling confident and most importantly – safe!

Read More
Posted in EventsTagged

Weight Lifting for Beginners

Start Date: 5 December 2023 5:00 pm

End Date: 5 December 2023 6:00 pm

Location: Gym

Are you new to the gym and don’t know where to start, or have you hit a wall with weight training? Then this is the class for you! This class will help those who are first-timers or regulars who want some tips. Gain the most important and basic of knowledge to enable you to go to the gym on your own feeling confident and most importantly – safe!

Read More
Posted in EventsTagged

Weight Lifting for Beginners

Start Date: 1 December 2023 5:00 pm

End Date: 1 December 2023 6:00 pm

Location: Gym

Are you new to the gym and don’t know where to start, or have you hit a wall with weight training? Then this is the class for you! This class will help those who are first-timers or regulars who want some tips. Gain the most important and basic of knowledge to enable you to go to the gym on your own feeling confident and most importantly – safe!

Read More
Posted in EventsTagged

Weight Lifting for Beginners

Start Date: 28 November 2023 5:00 pm

End Date: 28 November 2023 6:00 pm

Location: Gym

Are you new to the gym and don’t know where to start, or have you hit a wall with weight training? Then this is the class for you! This class will help those who are first-timers or regulars who want some tips. Gain the most important and basic of knowledge to enable you to go to the gym on your own feeling confident and most importantly – safe!

Read More
Posted in EventsTagged

Weight Lifting for Beginners

Start Date: 24 November 2023 5:00 pm

End Date: 24 November 2023 6:00 pm

Location: Gym

Are you new to the gym and don’t know where to start, or have you hit a wall with weight training? Then this is the class for you! This class will help those who are first-timers or regulars who want some tips. Gain the most important and basic of knowledge to enable you to go to the gym on your own feeling confident and most importantly – safe!

Read More
Posted in EventsTagged

Weight Lifting for Beginners

Start Date: 21 November 2023 5:00 pm

End Date: 21 November 2023 6:00 pm

Location: Gym

Are you new to the gym and don’t know where to start, or have you hit a wall with weight training? Then this is the class for you! This class will help those who are first-timers or regulars who want some tips. Gain the most important and basic of knowledge to enable you to go to the gym on your own feeling confident and most importantly – safe!

Read More
Posted in EventsTagged