Start Date: 3 September 2024 6:00 pm
End Date: 3 September 2024 7:00 pm
Location: Spin Studio
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Start Date: 17 September 2024 12:00 pm
End Date: 17 September 2024 12:30 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
Start Date: 10 September 2024 12:00 pm
End Date: 10 September 2024 12:30 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
Start Date: 3 September 2024 12:00 pm
End Date: 3 September 2024 12:30 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
Start Date: 19 September 2024 6:00 pm
End Date: 19 September 2024 6:40 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
Start Date: 12 September 2024 6:00 pm
End Date: 12 September 2024 6:40 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
Start Date: 5 September 2024 6:00 pm
End Date: 5 September 2024 6:40 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
Start Date: 23 September 2024 4:00 pm
End Date: 23 September 2024 8:00 pm
Location: Seaborne Library (Ground Floor), Exton Park
Whether you are a board game enthusiast or simply looking for a good time, this event offers something for everyone. Enjoy a variety of board and lawn games while making new friends in a relaxed and enjoyable setting. Plus, enjoy free snacks throughout the event!
There is no need to book, just turn up.
Start Date: 19 September 2024 7:00 pm
End Date: 19 September 2024 8:00 pm
Location: Sports Hall, Exton Park
Join our Basketball coach for a social, not seriously competitive and fun Wheelchair Basketball session. FREE of charge to all University of Chester staff and students. Meet new people in this social session. No prior Basketball experience or skills required, all equipment provided. This session is for anybody with or without a disability so come down and give it a go Please arrive casually dressed for exercise, with comfortable shoes. Held in the Downes Sports Hall, Exton Park (Parkgate Road).
Start Date: 12 September 2024 7:00 pm
End Date: 12 September 2024 8:00 pm
Location: Sports Hall, Exton Park
Join our Basketball coach for a social, not seriously competitive and fun Wheelchair Basketball session. FREE of charge to all University of Chester staff and students. Meet new people in this social session. No prior Basketball experience or skills required, all equipment provided. This session is for anybody with or without a disability so come down and give it a go Please arrive casually dressed for exercise, with comfortable shoes. Held in the Downes Sports Hall, Exton Park (Parkgate Road).
