Start Date: 9 July 2024 6:00 pm
End Date: 9 July 2024 7:00 pm
Location: Spin Studio
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Start Date: 2 July 2024 6:00 pm
End Date: 2 July 2024 7:00 pm
Location: Spin Studio
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Start Date: 25 June 2024 6:00 pm
End Date: 25 June 2024 7:00 pm
Location: Spin Studio
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Start Date: 18 June 2024 6:00 pm
End Date: 18 June 2024 7:00 pm
Location: Spin Studio
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Start Date: 13 June 2024 6:00 pm
End Date: 13 June 2024 7:00 pm
Location: Spin Studio
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Start Date: 11 June 2024 6:00 pm
End Date: 11 June 2024 7:00 pm
Location: Spin Studio
Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities.
Start Date: 30 July 2024 12:00 pm
End Date: 30 July 2024 12:30 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
Start Date: 23 July 2024 12:00 pm
End Date: 23 July 2024 12:30 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
Start Date: 16 July 2024 12:00 pm
End Date: 16 July 2024 12:30 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
Start Date: 9 July 2024 12:00 pm
End Date: 9 July 2024 12:30 pm
Location: Fit Lab CFS102, Exton Park
The class will comprise of numerous core exercises ranging in difficulty to cover all fitness levels. The class will include 10 minutes of on the floor exercises followed by team games/challenges that will encourage stability and control, promoting the use of deep core muscles.
