Start Date: 6 June 2025 12:00 pm
End Date: 6 June 2025 1:00 pm
Location: Gymnasium & Fit Lab CFS102, Exton Park
This class will include boxing techniques, pad work and circuits style exercises. This is great class for improving fitness. Suitable for all fitness and experience levels.
All sessions are free – but you do need to book your place on Portal.
Start Date: 30 May 2025 12:00 pm
End Date: 30 May 2025 1:00 pm
Location: Gymnasium & Fit Lab CFS102, Exton Park
This class will include boxing techniques, pad work and circuits style exercises. This is great class for improving fitness. Suitable for all fitness and experience levels.
All sessions are free – but you do need to book your place on Portal.
Start Date: 23 May 2025 12:00 pm
End Date: 23 May 2025 1:00 pm
Location: Gymnasium & Fit Lab CFS102, Exton Park
This class will include boxing techniques, pad work and circuits style exercises. This is great class for improving fitness. Suitable for all fitness and experience levels.
All sessions are free – but you do need to book your place on Portal.
Start Date: 16 May 2025 12:00 pm
End Date: 16 May 2025 1:00 pm
Location: Gymnasium & Fit Lab CFS102, Exton Park
This class will include boxing techniques, pad work and circuits style exercises. This is great class for improving fitness. Suitable for all fitness and experience levels.
All sessions are free – but you do need to book your place on Portal.
Start Date: 9 May 2025 12:00 pm
End Date: 9 May 2025 1:00 pm
Location: Gymnasium & Fit Lab CFS102, Exton Park
This class will include boxing techniques, pad work and circuits style exercises. This is great class for improving fitness. Suitable for all fitness and experience levels.
All sessions are free – but you do need to book your place on Portal.
Start Date: 2 May 2025 12:00 pm
End Date: 2 May 2025 1:00 pm
Location: Gymnasium & Fit Lab CFS102, Exton Park
This class will include boxing techniques, pad work and circuits style exercises. This is great class for improving fitness. Suitable for all fitness and experience levels.
All sessions are free – but you do need to book your place on Portal.
Start Date: 25 April 2025 12:00 pm
End Date: 25 April 2025 1:00 pm
Location: Gymnasium & Fit Lab CFS102, Exton Park
This class will include boxing techniques, pad work and circuits style exercises. This is great class for improving fitness. Suitable for all fitness and experience levels.
All sessions are free – but you do need to book your place on Portal.
Start Date: 25 June 2025 5:00 pm
End Date: 25 June 2025 6:00 pm
Location: Gymnasium, Exton Park
Are you looking to improve your fitness and strength, but need that push to do so? Circuits class is structured by completing a “circuit” of exercise stations for an allotted time with minimal rest in between. The class will include upper and lower body exercises with cardio elements.
All classes are free but you need to book your place on Portal.
Start Date: 18 June 2025 5:00 pm
End Date: 18 June 2025 6:00 pm
Location: Gymnasium, Exton Park
Are you looking to improve your fitness and strength, but need that push to do so? Circuits class is structured by completing a “circuit” of exercise stations for an allotted time with minimal rest in between. The class will include upper and lower body exercises with cardio elements.
All classes are free but you need to book your place on Portal.
Start Date: 11 June 2025 5:00 pm
End Date: 11 June 2025 6:00 pm
Location: Gymnasium, Exton Park
Are you looking to improve your fitness and strength, but need that push to do so? Circuits class is structured by completing a “circuit” of exercise stations for an allotted time with minimal rest in between. The class will include upper and lower body exercises with cardio elements.
All classes are free but you need to book your place on Portal.
