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Optimal Fitness

Start Date: 12 May 2023 5:00 pm

End Date: 12 May 2023 6:00 pm

Location: Gymnasium, Exton Park

Do you want optimal fitness? This new class will help you on your journey to fitness with plenty of team spirit and chances to get on our leader board. This class is suitable for all abilities and will provide you with the competitive, fun and exciting side to getting fit. Interested and want to find out more? Give it a try.

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Optimal Fitness

Start Date: 5 May 2023 5:00 pm

End Date: 5 May 2023 6:00 pm

Location: Gymnasium, Exton Park

Do you want optimal fitness? This new class will help you on your journey to fitness with plenty of team spirit and chances to get on our leader board. This class is suitable for all abilities and will provide you with the competitive, fun and exciting side to getting fit. Interested and want to find out more? Give it a try.

Read More
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Suspension Training

Start Date: 30 June 2023 12:00 pm

End Date: 30 June 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 23 June 2023 12:00 pm

End Date: 23 June 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 16 June 2023 12:00 pm

End Date: 16 June 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 9 June 2023 12:00 pm

End Date: 9 June 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Suspension Training

Start Date: 2 June 2023 12:00 pm

End Date: 2 June 2023 1:00 pm

Location: Gymnasium, Exton Park

Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified.

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Military Fit

Start Date: 29 June 2023 5:00 pm

End Date: 29 June 2023 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Military Fit

Start Date: 22 June 2023 5:00 pm

End Date: 22 June 2023 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

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Military Fit

Start Date: 15 June 2023 5:00 pm

End Date: 15 June 2023 6:00 pm

Location: Gymnasium, Exton Park

Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself!

Read More
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