Welcome Week: Weightlifting for Beginners

Start Date: 29 September 2023 5:00 pm

End Date: 29 September 2023 6:00 pm

Location: Fitness Suite, Exton Park

New to the gym and don’t know where to start, or have you hit a wall with weight training? Then this is the class for you! This class will help those who are first-timers or regulars who want weightlifting tips to boost your strength training. Free event, booking required via Eventbrite.

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