Looking to improve your health and wellbeing?

The University of Chester’s free Nutrition Fair returns on Tuesday 4th February and is open to all students and members of the University community.

Visitors can explore a range of informative and interactive stalls designed to encourage healthier lifestyle choices through practical advice, hands‑on activities and fun games. Whether you are interested in improving your diet, understanding food labels, or learning how nutrition impacts both physical and mental wellbeing, there will be something for everyone.

Stalls include:

• Great Little Plates
• Feed your mind
• The Science of the Sip: Alcohol Awareness
• Fibreversity
• Smart Sugar Swaps
• Cholesterol cops: The good, the bad and the misled
• Beet Iron Deficiency
• Protein Unpacked
• Bone Voyage
• Unwrapping Ultra Processed Foods: What’s really in your child’s snack?
• Health Halo’s in Sport
• Salt: How much is too much?

The Nutrition Fair is a great opportunity to learn something new, ask questions, and pick up practical tips to support a healthier lifestyle, all in a friendly and interactive environment.

No booking required, just drop in on the day.