This week is Mental Health Awareness Week, and the theme this year is “anxiety”.  

If you’re struggling with anxiety and would like to talk to someone, the Wellbeing and Mental Health team is here for you. You can contact the Student Services InfoPoint team on 01244 511550 or by emailing for more information. 

Our Wellbeing Advisers are running a series of online sessions throughout the week – and all students are invited: 

  • Look After Your Mate 
  • Monday 15 May  
  • 2pm – 4.30pm 
  • Online 
  • Join here  
  • Top Tips for Managing Culture Shock 
  • Tuesday 16 May 
  • 2pm-3pm 
  • Online 
  • Join here 
  • Toolkit for Managing Anxiety 
  • Wednesday 17 May 
  • 4pm-5pm 
  • Online 

More information and links to join can be found on the Wellbeing Networks and Sessions Portal page. 

Posted in News/Features, Support and OpportunitiesTagged , , ,