Did you know we offer FREE fitness classes at Exton Park for all students and staff?
Check out the brand new timetable for term 3/Summer term:
| Day | Time | Location | Class | Info |
| Tuesday | 12pm-12.45pm | Spin Studio in the Gym, Exton Park | Spin (instructor-led) | Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities. |
| Wednesday | 5pm-6pm | Fitness Suite, Exton Park | Circuits | Are you looking to improve your fitness and strength, but need that push to do so? Why not come down to our gym and get motivated by one of our instructors. We will take you through a gym-based circuit session to re-vamp your gym workout and help you get the results you want to see. |
| Thursday | 12pm-12.45pm | Spin Studio in the Gym, Exton Park | Spin (instructor-led) | Join us in the Spin Studio (within the Fitness Suite) for an instructor-led spin session. You will be motivated and supported by our spin instructor to achieve your fitness goals. Suitable for all abilities. |
| Thursday | 5pm-6pm | Gymnasium, Exton Park | Military Fit | Want to get fit? We’ll take you through a fun military-style minimal equipment class that will get your heartrate up and get you fit in no time. All fitness levels welcome, come and give it a try – you may surprise yourself! |
| Friday | 12pm-1pm | Gymnasium, Exton Park | Suspension Training | Improve your strength, flexibility and balance using a suspension strap system that incorporates your bodyweight as a form of resistance. This class is suitable for all levels of fitness as every suspension exercise can be modified. |
| Friday | 5pm-6pm | Gymnasium, Exton Park | Optimal Fitness | Do you want optimal fitness? This new class will help you on your journey to fitness with plenty of team spirit and chances to get on our leader board. This class is suitable for all abilities and will provide you with the competitive, fun and exciting side to getting fit. Interested and want to find out more? Give it a try. |
Don’t forget – you need to book a place on each class if you want to attend! You can book via the Playwaze app or via Portal here.